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Night owl dating morning person

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From: marcel20
Category: Estonia
Added: 26.02.2021
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I'm a night owl forced to live a morning lark's life. Here's how I'm making it work for now. For as long as I can remember, I've always loved to stay up late. There's something so magical about the quiet of the night, like anything could happen and I would be one of the few to witness it. Even as a kid I never would go to bed before 2 a.
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Perbedaan Night Owl dan Early Bird: Benarkah Mereka yang Bangun Pagi Akan Lebih Sukses?

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A friend of mine is a morning show radio host. For years she tried to sell me on her secret to making more time in her day- a am wake-up call. By 8am she had already recorded her show, gone for a run and ferried her kids off to school. I was a night owl who rocked the late night jams that pushed my projects to the finish line. I was struggling with mental focus, flare- ups of inflammatory conditions and general crabbiness. The consequences of using my night energy to get things done was burning me out.
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Girls, are you more of a morning person or a night person?

In the collective imagination, night owls are free, creative spirits. Yet studies have shown that people who are more active at night face greater health risks. Do night owls experience more benefits or risks due to their rhythms?
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Are you a morning person or a night owl? The answer may be written in your DNA. A study of nearly 90, people who had their genomes sequenced by the consumer genetics company 23andMe has identified 15 versions of genes that are linked to reports of being an early or a late riser. The findings, which were published Tuesday in the journal Nature Communications , could improve our understanding of how our bodily clocks work — both in healthy people and in those of us with sleep disorders. Most living things, including people, live by natural hour cycles called circadian rhythms.
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